Baked Basil Pesto Chicken Breast with Spanish Rice

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One of the first few things that we cooked in our apartment post the move, is basil pesto chicken with spanish rice. A staple at our house, this is one complete meal that can be cooked in about 30 – 40 mins. Its rich with veggies, protein and is gluten-free.

It comes together with the starter ingredients listed in my previous post on setting up a new kitchen. Leftovers make a flavorful lunch the next day.Serve with a green salad to add more veggies or with some garlic bread and wine to make it more festive.

Note:

1. Cooking time will vary based on rice used. Jasmine rice will cook faster than brown rice or basmati rice. Follow the timing instructions from the rice packet.

2. Rice to liquid ratio will also vary by the kind of rice used. Basmati rice uses 1: 2 while jasmine needs 1: 1 1/4. Follow this proportion from the rice cooking instructions. For drier rice, use 1/4 cup less liquid than mentioned on the directions.

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Baked Basil Pesto Chicken Recipe 

  • 2 Chicken breasts thawed and cut into 1 – 2 inch cubes

For Marinade

  • 1 teaspoon garlic, finely diced
  • 2 tablespoons pesto sauce
  • 1/2 teaspoon paprika
  • 1/2 teaspoon parsley (dried)
  • 1/2 teaspoon oregano (dried)
  • Salt and pepper to taste
  • 1 teaspoon olive oil

For Baking 

  • 1 teaspoon olive oil
  • 2 tablespoon pesto sauce

1. Marinade the chicken breasts with all the ingredients listed above and set aside for at least 15 mins. You can use the time to make and prep the Spanish Rice ( recipe below).

2. Preheat the oven to 350 F ( 180 C).

3. Grease an oven safe dish with olive oil. Spread 1 tablespoon of pesto over it. Layer the chicken over the pesto taking care not to overlap them. Spread the remaining pesto over the chicken.

Wrap foil over the baking dish.

4. Bake for 10 – 11 mins. Test with a fork to ensure juicy but cooked chicken.

Serve warm.

Spanish Rice Recipe

  • 1 teaspoon canola oil
  • 1 teaspoon finely diced garlic
  • 1/2 red onion finely chopped
  • 1/2 red bell pepper finely chopped
  • 2-3 brocollini florets finely chopped ( including their stems)
  • 1 roma tomato finely chopped
  • 1/2 teaspoon paprika
  • 1 cup long grain rice
  • 1 1/2 cups – 2 cups chicken broth or water
  • Salt to taste

1. Heat oil in a pot and add garlic. Once the garlic sizzles ( but is not brown yet), add onion. Cook till the onion is translucent for about 2 mins.

2. Add pepper and brocollini and sauté them for  a minute. Then add the roma tomato. Cook for another 2- 3 minutes till the tomatoes cook and wilt.

3. Add rice and sauté for another minute allowing rice to cook in the juices from the veggies.

4. Now add the chicken stock. or water. Add paprika and salt to taste. Stir well. Cook on medium flame for about 10 minutes till rice is cooked.

Serve warm.

Enjoy!

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About rutujak

A travel addict, self confessed foodie and a mom trying to make SFO my home after a decade in Seattle and a stint in Hyderabad, India.

Posted on December 11, 2013, in Entrees, Food and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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